Inner Me Studios is group based fitness studio for adult men and women. We offer innovative and trendy fitness classes that make exercising exciting and interesting. Join us today to discover your inner strength, inner spirit, inner confidence, inner flexibility and for the ladies your inner diva!
Our mission is to create a boutique fitness community where members will have all the tools necessary to reach their fitness goals in a relaxing and friendly environment and feel free to be themselves as they explore their inner desires.
617 Richmond Ave
Houston, TX, 77006
713.533.1455
ME class Motion and Energy ("ME") classes: Developed to provide strength and tone to your core stablization muscles, these classes offer an interactive workout experience that is designed to burn calories and relieve stress...
... that happiness has nothing to do with pleasure. You feel pleasure when you want something and you get it. Or when you don't want something and you remove it. Pleasure is always relative. Happiness is absolute. Happiness is the understanding and acceptance of life as it is in this very moment as completely perfect, ...because every creation of God is perfect. The degree to which you do not accept life in all of the Divine forms is the degree to which you suffer.
You are beauty itself. Spend your days revealing that beauty more fully in an infinitely expanding number of ways.
There is nothing to fear. For nothing can diminish the true beauty at the heart of you.
How is it that you're able to recognize beauty when you see it? (look to ur right>>>>> the picture of the beach in Greece signafies beauty..... and that beauty resonates with the beauty that is you, and you know it, and you feel it.
Live from a perspective of beauty, for it is your most authentic nature. See each circumstance as an opportunity to express the unique beauty that is your life.
What could possibly be more beautiful than the ability to experience and comprehend beauty? That is who you are, and that is what you do.
Live the miracle that is the beauty that is you. Give your beauty to life, and it all grows more beautiful.
as I STAND as a recovered abused victim of domestic Violence, suffering broken ribs, cracked tooth, and my lip almost bitten off! We sometimes don't Remove ourselves from situations until we've had enough! "lust is Blind, not Love", we just loosely use the word {LOVE}. Unfortunately, people have different meanings of {LOVE} but the only {LOVE } I know is the {LOVE} of GOD. So just because he/she says that he/she {LOVES} you, know that {LOVE} is not a feeling {LOVE} is an action, a way of life. {LOVERS} don't abuse you, they have not matured into the realm of {LOVE}! They may care for you a great deal, but {LOVE} you, they do not! I thank God for the courage and the strength to STAND UP to my abuser! (im just gonna say this... I bet he won't mess with me no more hmph!) AMEN!
Sometimes families don't want to get involved because they say " your not gonna do nothing but go right back".... and that may be true. But sometimes us, as the victims run back because we say "the good outweighs the bad" and we look to feel that void that our abusers gave us on the "good days". So I say this to the abused in recovery and prayerfully on their way to recovery..... find a support group in ur community, others that can relate to your issues, who have felt the pain, emotionally and physically! You are not alone, don't be embarressed.
But if you don't feel comfortable right off to do that, go to your protector who is ALWAYS your present help in need, our ALMIGHTY GOD, our savior!
( I pray right now for the abused, to be filled with the Holy Spirit! That you may have strength and courage to remove yourselves from any unGodly relationships! I pray for the abusers to also be filled with the Holy Spirit, that they may loose all unrighteousness! To also decern where this anger and rage as uprooted from, and send it back to the pit of Hell where it belongs! I pray for a renewed spirit, and born again souls... I pray all these things in the Mighty and righteous name of Jesus Christ! AMEN!) My prayers go out to recover us all! My Heart still hurts, but my soul is renewed AMEN!
DON'T SILENCE THE VIOLENCE !!!
Los Angeles: Around 12:30 a.m. on February 8, 2009, an alleged domestic violence felony battery involving R & B singer Chris Brown and a woman occurred.
The Los Angeles Police Department received a 911 call reporting the disturbance. When officers arrived they found the RiRi, but Chris had already left the scene.
"He was definitely my first big love," RiRi told Sawyer. "The more in love we became, the more dangerous we became for each other." The incident resulted in the couple's seemingly fairytale relationship being shattered and Brown being sentenced to community labor, five years of probation and one year of domestic-violence counseling.Wringley’s Gum, dropped Chris Brown due to the abuse allegations as well directly after the findings.
For the first time, Rihanna tells her story on GMA thurs. Nov. 5, & Friday, Nov. 6, 2009 on 20/20. In an exclusive interview,the Beautiful Fashionista, trendsetter, music superstar Rihanna sits down with Diane Sawyer revealing publicly what happened last February with singer and ex-boyfriend Chris Brown.
As Rihanna looks back over this tragedy, she reflects over the positive, and sees things in a new Light! She understands that she is a role-model for lil girls, and Woman all over the world! And just as much as us, her fans loves her, she loves her fans back! So as she begin to take her personal desires out of the picture, and look at this in 3rd person. Rihanna realized, since this wasn't the first, second, or third incident, that it was best to Leave Chris and the love behind her! I Encourage my sistah to keep her faith in God and this too shall pass,AMEN!
Rihanna is Strongly FIERCE and Wonderfully made, she is now workin on her new albulm which will be available right before Thanksgiving....11-23-09 out her new single "Russian Roulette"
Beautiful spirit, Georgeous as they come,2 years out sultry voiced singer Chrisette Michele Blessed with her unique sound the “soulful songbird”, from Long Island . Chrisette confesseses, “I felt like I was a little too shy and laidback my first time out”. On her new project she decided to step-out of her comfort zone & raise the bar, by making songs that were more edgy, youthful and urban.
Inspired by some of the Great talents of Billy Holiday, John Legend, Erykah Badu, loves Natalie Cole . she quotes " I love Amy Winehouse She is so honest and open with her lyrics. " ( one of the reasons I love Amy as well, still praying for her recovery we need more of her )
**NEW MUSIC** Chrisette and Wale
Chrisette also recorded with The Roots (“Rising Up”)
instructors
Inner Me Studios is group based fitness studio for adult men and women. We offer innovative and trendy fitness classes that make exercising exciting and interesting. Join us today to discover your inner strength, inner spirit, inner confidence, inner flexibility and for the ladies your inner diva! 
617 Richmond Ave 
